Meet Sharon: Life Coach for Women Ready to Find Themselves Again

If you’ve found your way here, chances are you’re feeling lost, stuck or unsure of your next steps.

Maybe things have changed a lot lately. Maybe very little has changed at all, and that's exactly the problem. Either way, something inside doesn't feel aligned anymore.

You might be asking yourself:

• “Is this really it?”

• “Why don’t I feel happy or fulfilled?”

• “How do I get myself unstuck?”

• “Where has my confidence gone?”

If any of that resonates, then you’re exactly where you need to be, and I’m glad you’re here.

Sharon Crossett is a UK life coach specialising in helping women in midlife who feel stuck, lost or uncertain about what comes next. Through practical life coaching, mindset and psychology-informed techniques and a holistic approach to wellbeing, Sharon helps women gain clarity, rebuild confidence and create meaningful change.

Why I Do This Work

I didn’t become a coach because everything in my life was perfect. I became a coach because I know what it feels like to lose yourself.

There was a time when I felt stuck, overwhelmed and disconnected from who I truly was. I was going through the motions, doing everything for everyone else, while quietly wondering why I felt so empty and unsure. The turning point came when I realised that staying stuck was costing me my happiness, my identity and my sense of purpose.

That realisation changed everything for me. It's also why I can recognise it so quickly in the women I work with.

My Approach: Practical, Honest, Tailored to You

I'm not a coach who sits back and nods. I'm in it with you, asking the questions that cut through the noise, challenging the thinking that's keeping you stuck, and giving you practical tools that work in real life. Every session is tailored to where you are, not a fixed agenda.

Who I Work With: Women in Midlife

I specialise in helping women who feel:

• stuck or directionless

• overwhelmed by life changes

• disconnected from themselves

• unsure of who they are now

• losing confidence in their decisions

• ready for change but not sure how to start

Whether you’re navigating a life transition, questioning what you want from the next stage of your life, struggling with confidence or simply feeling lost about what comes next, you don’t have to face it alone.

What You Can Expect Working With Me

”I signed up for a 12-week course, realising that I needed help and that life coaching was a necessary investment in me. I was not disappointed and can honestly say it has been life-changing. The journey we went on was holistic, covering physical, mental, spiritual, values, beliefs, coping strategies and a whole lot more. Ladies, if you are looking for life coaching for whatever reason, sign up with Sharon. “- Karen Harrington

You will experience clarity, understanding, emotional relief and practical strategies that lead to real results.

Experience, Qualifications & Professional Accreditations

I am a fully qualified life coach specialising in helping women who feel stuck and are looking for clarity and meaningful change, particularly during midlife. My training spans life coaching, psychology, CBT, NLP, mindfulness and holistic wellbeing, allowing me to take a whole-person approach while keeping coaching practical and focused on real-life change.

Before becoming a life coach, I spent more than two decades working in retail management and running my own businesses. That experience gave me a practical understanding of responsibility, decision-making, career change and the pressures that can come with building a life around the needs of other people.

It also taught me that change isn't simply about knowing what you should do. It's about understanding what's holding you back, deciding what really matters to you and then taking practical steps towards something different.

My formal qualifications and training include

✔ BA (Hons), University of Chester – providing a strong academic grounding in thinking, analysis and communication.
✔ Certified Life Coach – professionally trained in life coaching principles and practice.
✔ Diploma in Cognitive Behavioural Therapy (CBT) – Evidence-based approach to identifying and shifting the thought patterns that keep you stuck. Used practically in every programme I deliver.
✔ Neuro-Linguistic Programming (NLP) Practitioner Diploma – Tools for changing the way you process experience, communicate with yourself, and respond to challenges.
✔ Psychology Diploma – Understanding of how the mind works, why we think the way we do, how habits form, and how change actually happens at a psychological level
✔ Holistic Counselling Certification – I work across all dimensions of your life, physical, mental, emotional and spiritual, because lasting change rarely comes from addressing just one area
✔ Somatic Mind-Body Healing Certification – integrating physical and emotional processes for deeper transformation.
✔ Mindfulness Practitioner Certification – helping clients build present-moment awareness and emotional regulation.
✔ Meditation Practitioner Certification – supporting mental calm, focus and self-compassion practices.
✔ Health and Nutrition Certification – supporting wellbeing from a holistic lifestyle perspective.

I also hold:
✔ A DBS Certificate (verified safeguarding for working ethically with clients)
✔ Accredited Membership of the International Practitioners of Holistic Medicine (IPHM)— a recognised professional affiliation that demonstrates commitment to high standards and ongoing ethical practice.

I work with a small number of clients at any one time to ensure every woman receives focused, personalised support. Sessions are held online via Zoom and are available to women across the UK and internationally. If you are wondering whether coaching is the right next step, the best place to start is a free 20-minute discovery call. You can book one at any time with no commitment required.

A Message From Me to You

You haven't failed, and you're not out of options. You're at a crossroads, and this is your chance to reshape things in a way that actually fits who you are now

Your next chapter can look however you want it to. You need support, clarity and belief, and that’s exactly what I’m here for.

Ready to Begin?

If you’re feeling lost or unsure where to start, your first step is simple:

Book a free 20-minute discovery call. It's a relaxed, no-pressure conversation about where you are, what you want to change, and whether we're the right fit.