Book a Free Discovery Call
If you’re feeling stuck, overwhelmed, or a bit lost in yourself, but you can’t quite put your finger on what needs to change, a short conversation can bring real clarity.
A free discovery call is a relaxed, no-pressure chat where we’ll look at what’s going on for you, what you want to feel instead, and whether life coaching is the right next step.
Duration: 20 minutes
Format: Phone or Zoom (your choice)
Cost: Free
What we’ll cover on the call
This isn’t therapy, and it isn’t a sales pitch. It’s simply space to talk things through, with someone who knows how to help you make sense of the patterns that keep you stuck.
On the call, we’ll explore:
What’s feeling difficult right now (mentally, emotionally, physically, or all three)
What you’re craving more of (calm, confidence, direction, energy, boundaries, purpose)
What’s been keeping you stuck (habits, self-doubt, people-pleasing, burnout, fear of change)
What support would look like, and whether I’m the right person to help
By the end, you’ll have more clarity and a next step (whether that’s with me or not).
This discovery call is ideal if you:
Feel stuck, lost, or unsure what’s next
Are going through a life transition (midlife, menopause, career change, relationship shifts)
Feel emotionally drained, overwhelmed, or disconnected from yourself
Know something needs to change, but you don’t know where to begin
Want to explore life coaching in a calm, supportive way, without pressure
Who this is for
What we’ll talk about
During our 20-minute call, we’ll explore:
What’s feeling most difficult or misaligned right now
What you’ve already tried, and why it hasn’t quite worked
What you really want to feel, experience, or change
Whether life coaching feels like the right next step for you
If we’re a good fit, I’ll explain how I work and what your options are. If not, you’ll still leave with more clarity than when you arrived.
What happens after you book
Choose a time that suits you
You’ll receive a confirmation email with the call details
We’ll chat, calmly and openly
If it feels like a fit, I’ll explain your best next option (no pressure)
Frequently Asked Questions
Is it really free?
Yes. The purpose is to help you get clarity and see whether coaching feels right.
Do I have to sign up for coaching after the call?
No. If it’s not the right time, that’s completely fine.
What if I don’t know what I want yet?
That’s actually very common, and a good reason to book. Clarity often comes through conversation.
How quickly can I start coaching?
If we’re a good fit, I’ll tell you the next available options and what would suit your needs best.
Where are you based?
I’m based in Wrexham, North Wales, and I work with women across the UK and Worldwide online (and locally where relevant).
How to book
The call lasts 20 minutes
It’s held online via Zoom
There’s no cost and no obligation
Book your free discovery call using the calendar here 👉