Change Your Thinking Programme

What is covered in the Change Your Thinking to Change Your Life 4-Week Programme

The Change Your Thinking Coaching Programme rewires your mind in four weeks. We'll identify

Throughout the 4-week Programme we will;

Explore your brain and the thoughts shaping your life. Scientists reveal that the Conscious mind is just 10%, while the Subconscious mind dominates at 90%.
Eradicate negative thinking. Your thoughts, actions, and habits often occur in the dark. Let’s delve into the thoughts holding you back.
Introduce The Key—a powerful tool to unlock your thinking.
Master it, take control, and start living the life you desire.

“The most important investment you will ever make is in you and your well-being.”

Your Investment: £280.00

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Payment is via BACS, Paypal or STRIPE.

Flexible Payment Options pay per session

If you would like to pay by BACS, please email; sharon@lifecoachingforwomen.co.uk for details

Week 1. Understanding the Brain

This covers understanding the workings of your brain. Why you have the thoughts that you do, how the brain processes thoughts and how you can make changes in your brain to have more positive and helpful thoughts
Week 2. Examining YOUR Thoughts

This is an in-depth session on YOU and the thoughts that you have. We will look at the self-limiting beliefs, NATs, confirmation bias and cognitive distortions that run through your mind that need to be replaced.
Week 3. The Key

This week covers an introduction to The Key. What the key is and how you can use it to transform your thinking and your life. This powerful tool will be what you need to overhaul the beliefs that are holding you back.
Week 4. Applying The Key to Your Life

This week is all about looking taking the concepts of The Key and applying them to your life.

Week 1. Understanding the Brain