Introductory Exploration Session

Many women choose to start with this session before deciding to go further with coaching.

There’s no expectation, just a clear first step.

A focused 1–2–1 session to help you gain clarity on what’s really going on and what to do next.

If you’ve found yourself here, something has likely been building for a while.

You might not be able to fully explain it, but you know something doesn’t feel right anymore.

From the outside, life may look fine. But underneath that, you feel stuck, unsure, or disconnected from where you are heading.

And often, there’s a realisation sitting quietly in the background:

You don’t want the next ten years to look like the last ten.

This session is for you if:

  • You feel stuck but don’t fully understand why

  • You’re questioning what comes next in your life

  • You feel like you’ve lost direction or momentum

  • You want clarity, but don’t know where to start

  • You’re tired of going round in the same patterns

You don’t need to have everything figured out before you book.

WHAT WE’LL DO IN THE SESSION

This is a focused, practical session designed to help you move forward.

During our time together, we will:

  • Look at where you are right now

  • Explore what’s really behind the feeling of being stuck

  • Identify what you actually want (often clearer than you expect)

  • Begin to map out realistic next steps

Most women leave this session feeling clearer, calmer and more in control.

This is not about pressure or making big decisions on the spot.

It’s simply a space to:

  • talk things through properly

  • gain clarity

  • understand what’s going on beneath the surface

From there, you can decide what you want to do next.

👉 Book Your Introductory Session

Session Investment: £70

Hannah’s Coaching experience September 2025

“I really didn’t know what to expect going into my coaching session or if it was right for me, but I knew I needed to do something to start making changes. After my session with Sharon, I felt so motivated and inspired, I honestly haven’t felt like that in years. I look forward to my future sessions and getting my life back on track.” - Hannah Abbott

A woman with blonde hair and blue eyes smiling, wearing a black and white striped shirt, with books in the background.

Listen to the audio description of the course

Payment Options

Payment is via BACS, Paypal or STRIPE

If you would like to pay by BACS, please email sharon@lifecoachingforwomen.co.uk for details

© 2025 Life Coaching for Women