1-2-1 Coaching for Women
Feeling stuck in midlife and not sure what comes next?
Iโm Sharon Crossett, a life coach for women.
I offer 1-1 coaching to help you understand why you feel stuck, get clear on what you want, and start moving forward with confidence.
You donโt need to have everything figured out. You just need to understand whatโs really going on and what to do next.
How my coaching programmes work
All coaching takes place online via Zoom, making it accessible wherever you are in the world.
Sessions are one-to-one, private, and tailored entirely to your situation.
Each programme follows a structured but flexible approach:
We begin by getting clear on what is really going on beneath the surface
We identify the patterns, beliefs and habits that are keeping you stuck
We define what you actually want your life to look like
We create a practical, realistic plan and work through it together, session by session
Most women begin to notice a shift in their thinking within the first two to three sessions. Deeper, lasting change builds over the length of the programme.
Programmes range from a single 60-minute session to a full three-month journey, depending on what you need. All options are listed below.
๐ Book a Free 20-Minute Call
Prefer to start in your own time?
๐ View Workbooks
โI absolutely loved my life coaching with Sharon. Weโve been on a holistic wellbeing journey together, some of which I didnโt even know I needed when we first started, but Iโve loved it! I learnt so much and got so much out of it.
Andโฆmost importantly, itโs all had such a positive impact on my life. Sharon is so knowledgeable, and she tailored my worksheets every week so they were relevant to me. Would highly recommend to everyone!โ Nikki Burton
Why you feel stuck (even when life looks fine on the surface)
Most women donโt come to coaching because something is โwrongโ.
They come because:
They feel stuck but canโt explain why
Theyโre constantly thinking, but not moving forward
Theyโve outgrown parts of their life
They know something needs to change
But they donโt know what that change should be. Thatโs where this work starts.
How we work together
We keep it simple and focused:
We get clear on whatโs really going on beneath the surface
We identify whatโs keeping you stuck (patterns, habits, thinking)
We define what you actually want your life to look like next
We create a realistic way forward that you can follow
This isnโt about talking in circles. Itโs about understanding whatโs happening, and changing it.
What will change for you
Through this work, you will:
Stop going round in circles in your own head
Feel clearer about what you want
Start making decisions with more confidence
Begin taking action instead of staying stuck
Ways To Work With Me
Not sure which option is right for you? Book a free 20-minute call, and we can talk through which coaching option would suit you best.
Introductory Exploration Session
A one-off 60-minute coaching session for women who want clarity, support and an outside perspective.
Feeling stuck but not sure why
Need help with one particular issue
Want clarity around a decision
Your investment - ยฃ85
One Month Commit To Success
Four weeks of coaching support for women who want to start making changes quickly.
Build confidence and self-belief
Improve motivation and mindset
Feel more positive and in control again
Your investment - ยฃ295
6 Weeks To Find Yourself
For women who feel lost, disconnected or unsure who they are now.
Rediscover who you are now
Rebuild confidence and identity
Find more direction and purpose
Your investment - ยฃ450
3 Months Accelerate Your Life For The Future
My longest and deepest coaching programme for women who want real change.
Work on confidence and limiting beliefs
Make bigger changes in life or career
Receive longer-term support and accountability
Your Investment - ยฃ850
Change Your Thinking Programme
A four-week coaching programme focused on mindset, self-belief and negative thought patterns.
Stop overthinking and self-doubt
Feel more positive about the future
Create healthier ways of thinking
Your Investment - ยฃ295
โWorking with Sharon helped me see things clearly for the first time in years. I finally felt like I had direction again.โ
โ โJill Chapmanโ โโ โ
How to Get Started
There are two simple ways to begin, depending on what feels right for you.
๐น Option 1 โ Speak to me directly
If you want direct support, coaching gives you a structured way to understand whatโs keeping you stuck and move forward with clarity and confidence.
The first step is a free 20-minute call where weโll look at where you are and whether coaching is the right next step.
๐ Book a Free 20-Minute Call
๐น Option 2 โ Start in your own time
If youโre not ready for coaching yet, you can begin with one of my structured workbooks.
These will help you work through whatโs going on and start making changes straight away.
๐ View Workbooks
You feel stuck and donโt know what to do next
Youโre tired of overthinking everything
You want change, but need clarity and direction
You know you canโt keep going as you are
This is for you if:
โI really needed someone to help me regain control of my life after a few tough years. The sessions that I have spent with Sharon have turned my life around and got me back on track in the direction I need to be.โ
Emily Page
You donโt need to have it all figured out before you start
Coaching gives you the space, structure and support to stop feeling stuck and start moving forward with clarity.
You just need to start.
๐ Book a Free 20-Minute Call
Or start in your own time
๐ View Workbooks
I work with a limited number of clients at one time to keep sessions focused and effective. If youโre thinking about it, itโs worth booking sooner rather than later.
Booking Policy
All sessions are non-refundable once payment has been made. I require a minimum of 48 hours notice to cancel or reschedule your appointment. Cancellations made with less than 48 hours notice will forfeit the full session fee. If you need to reschedule with sufficient notice I will always do my best to find a convenient alternative time. Your statutory rights under UK consumer law are not affected.

