Coaching Packages

Every programme I offer is built around you; your situation, your goals, your pace. There's no fixed agenda and no generic framework. If you're not sure which package is right for you, book a free 20-minute consultation, and I'll give you an honest answer.

Deciding to invest in yourself is not always straightforward. For many of the women I work with, reaching out is the hardest part, not because they don't want things to change, but because they've spent so long putting themselves last that spending time and money on their own development can feel unfamiliar, even indulgent.

It isn't. It's one of the most practical decisions you can make.

How to book a session

  • Click Discover More to explore each programme.

  • Book your preferred package by clicking Book Now.

  • After booking, I'll contact you to schedule our sessions.

  • Review the terms and conditions during booking.

    I look forward to hearing from you.

“The Most Important Investment you will ever make is in You!”

Coaching Programmes

  • two women chatting in coaching session

    Introductory Exploration session

    This is a chance for me to get to know you with an hour’s uninterrupted chat to discuss your needs and requirements for coaching.

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  • woman laptop cafe

    One month commit to success

    This package is ideal for someone who is looking to try coaching to see if it is a good fit for them. A month of 1-2-1 dedicated coaching

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  • woman smiling

    3 Months accelerate your life for the future.

    Three months of dedicated 1-2-1 coaching to develop your goals even further and change your life.

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  • woman thinking

    Change Your Thinking to Change Your Life 4-Week Coaching Programme

    A 4-week programme to change how you think and to make your brain start working for you.

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  • Person holding a navigation map inside a car, with a view of the side mirror and outdoors in the background.

    6 - Weeks to Find Yourself

    6 Weeks to discover where you want to go in life and make the changes needed to succeed.

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  • middle aged woman sitting on chair smiling

    Pro-ageing 4-Week Programme

    A tailor-made coaching programme to aid in pro-ageing to live your best life by examining lifestyle, diet, exercise and emotional health.

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  • woman jumping

    Menopause 6-week Programme

    Each week, you will have an hourly 1-2-1 coaching session that covers different areas of this stage in your life. This programme offers you practical advice and solutions to go through menopause.

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  • woman standing on scales

    4- Week Weight loss Programme

    This is a weight-loss programme, which looks at diet, exercise and emotional health to get you to where you want to be.

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Booking and accessing packages

All sessions take place on either phone, Messenger, or Zoom. Zoom has easy access for anyone with a smartphone or a laptop. Any follow-up action plan work is sent via email.

Once you have booked your package by either phone or email, I will forward the meeting ID information that is needed if using Microsoft Teams or Zoom.

Payment is via BACS, PayPal, or STRIPE. If you would like to split your payments, then please get in touch, and this can be arranged via BACS payment.

If you would like to pay by BACS, please email sharon@lifecoachingforwomen.co.uk for details.

*Please read the Terms and Conditions before booking.

Terms and Conditions.

Every effort has been made to describe as accurately as possible the content of each package. Each client will have different results of success, depending on their commitment to the plans, motivation, and dedication to applying the tools provided with each package. Once payment has been made no refunds will be given. The initial Exploration package fee will be reimbursed to you if you sign up for a further package within 7 days.

If you would like any further information, just drop me an email, and I will get straight back to you.