Do you have a purpose in life or are you just drifting from one day to the next going through the motions?

Do you find you spend day after day doing the same things on a rinse-and-repeat basis…..get up, go to work, come home, watch TV, go to bed?

If this is how your life is looking then you need to find your life purpose and quick!

Although you may think you are happy and content at this moment in time and everything is just fine thank you very much, without a purpose in life you can very soon become lost, and dissatisfied and start to drift until you end with a life you no longer love or even recognise.

Are you feeling lost in your 60s? Have you just turned 60 and are feeling depressed? Do you feel that you have lost your mojo and are wondering how to get it back? Or do you feel that at 60 that’s it, you feel too old and there’s no way that you can start over?

Are you one of the many people feeling lost in your 50s? Unsure of what has happened in your life thus far and not knowing where you are going or what you want to be doing as you get older? Do you feel that the spark has gone from your life, you’re not sure when it went out or how to get it back.

If you have heard about The U-shape Happiness Curve then you may be approaching your 50s with some trepidation or you may be in them already and thinking…is this life? The U-shape Happiness curve proposes that by the time we reach middle age - roughly our 50s now, we will be in a slump, at the bottom of the U and at our unhappiest, before we start to rise again in our 60s.

We all have goals that we want to achieve in life, whether it is to purchase your dream home, find your ideal partner, reach your ideal weight or attain your perfect career, goals that we set ourselves propel us forward to gaining bigger and better rewards in life.

What to wear, what to eat, what to watch on Netflix, what to do at the weekend?…….the list of questions that we ask ourselves and decisions that we have to make on a daily basis sometimes seem exhausting. And for the most part, the smaller, more inconsequential questions are the ones that cause us so much deliberation, whilst more important life-changing decisions can be made in what seems a fraction of the time.